Weigh In record (no journal entry) for 01 November 2019
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56.3 kg
Lost so far: 7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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721 kcal
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Fat: 25.59g | Prot: 34.65g | Carbs: 89.08g.
Breakfast: Кулиничи Хлеб Шумава, Сыр Российский, Яйцо Куриное, Zinka Козье Молоко, Сахар. Lunch: Кулиничи Хлеб Шумава, Суп Куриный с Картофелем. Dinner: Лимон, Сахар. Snacks/Other: Банан, Сахар. more...
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Losing 1.2 kg a Week
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nadiymarhenko23's Weight History
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