Weigh In record (no journal entry) for 01 November 2019
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76.1 kg
Lost so far: 8.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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893 kcal
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Fat: 28.23g | Prot: 35.26g | Carbs: 123.40g.
Breakfast: Fetaost, Gurka (med Skal), Tomater, Kokt Ägg. Lunch: Coop Bageri Deli Limpa, Mama Nudlar. Dinner: Basmatiris (Kokt). more...
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Losing 2.5 kg a Week
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honungdiet's Weight History
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