Weigh In record (no journal entry) for 01 November 2019
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58.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1187 kcal
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Fat: 49.30g | Prot: 30.74g | Carbs: 146.43g.
Breakfast: Kölln Haferflocken, Kölln Hafermilch, Honig, Gepa Grand Noir Edelbitter 85%. Lunch: Barilla Zucchini & Aubergine, Hello Fresh Agnolotti Basilikum. Snacks/Other: Ener Bio Knäckebrot Chia & Hafer. more...
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Losing 0.4 kg a Week
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DaschaTer's Weight History
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