Weigh In record (no journal entry) for 01 November 2019
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57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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2749 kcal
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Fat: 74.72g | Prot: 162.25g | Carbs: 370.77g.
Breakfast: Banane, Bjorg Lait d'amande sans Sucres Ajoutés, Casino Cacao Poudre, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Alesto Noix de Cajou Non Salées, Brut de Coques Pistache, Casino Couscous, Freshona Haricots Verts Très Fins, Tomates, Haricots Verts (Solides et Liquides, en Conserve), Lidl Thon Albacore. Dinner: Champignons de Paris (Sautés), Tomates, Bjorg Flocons d'avoine 4 Graines et Raisin, Vita D'or Huile de Colza, Freshona Haricots Verts Très Fins, Oeuf, Envia Fromage Blanc 3,1%, Envia Fromage Blanc 0%, Kaki. Snacks/Other: Prunes, Poires, Banane, Prunes, Alesto Pignons de Pin, Poires, Envia Fromage Blanc 0%. more...
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steady weight
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florentin20's Weight History
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