Weigh In record (no journal entry) for 01 November 2019
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50 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1272 kcal
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Fat: 42.75g | Prot: 39.86g | Carbs: 188.26g.
Breakfast: Prunes, Kinder Maxi. Lunch: Andros Gourmand et Végétal Mousse au Chocolat , Couscous (Cuit), Carottes Cuites, Mozzarella. Dinner: Mandarine, Prunes, Bonbons en Vrac, Primevère Beurre Végétal , Pain de Mie. Snacks/Other: Mozzarella, Mélange de Fruits Secs. more...
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Losing 0.3 kg a Week
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