Weigh In record (no journal entry) for 07 January 2018
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103.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1459 kcal
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Fat: 81.16g | Prot: 70.06g | Carbs: 116.68g.
Lunch: Vapza Carne Seca, Abóbora Cozida. Dinner: Vitamina de Morango, Batatas Fritas (com Sal), Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Ovo Frito. more...
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ArantesDc's Weight History
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