Weigh In record (no journal entry) for 01 November 2019
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1549 kcal
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Fat: 69.43g | Prot: 65.69g | Carbs: 167.34g.
Breakfast: Confitures et Conserves, Bâtons de Pain Ordinaire, Présucré avec du Sucre de Café. Lunch: Jaune d'Oeuf Cuit, Mille Feuille, Moutarde, Pommes de Terre Frites (à l'Etat Congelé), Agneau, Haricots Verts, Mini-Carottes, Bananes. Dinner: Sandwich au Barbecue de Boeuf ou de Viande Hachée à la Sauce Tomate sur Petit Pain. Snacks/Other: Pommes, Oeuf Dur. more...
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1615 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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lilina86's Weight History
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