lynchaetmoi's Journal, 07 Nov 18

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Donnez moi votre avis sur mon journal alimentaire

87 kg Lost so far: 3 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2018:

1071 kcal

Fat: 36.24g | Prot: 79.36g | Carbs: 105.68g. Breakfast: Pain Blanc, Président Beurre Doux, Paquito Nectar d'orange, Lait au Cacao Chaud. Lunch: Sucre, Gervais Le Petit Suisse, Saint Eloi Haricots Rouges. Dinner: Pâturages Bifidus Nature, Le Gaulois Escalope de Dinde. Snacks/Other: Marque Repère Chocolat au Lait. more...

238 kcal

Exercise: Walking (exercise) - 5.5/kph - 41 minutes, Google Fit - 23 hours and 19 minutes. more...

steady weight

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lynchaetmoi's Journal, 07 Nov 18

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