Weigh In record (no journal entry) for 01 November 2019
|
91.5 kg
Lost so far: 9.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2019:
|
2473 kcal
|
Fat: 40.52g | Prot: 15.25g | Carbs: 87.76g.
Breakfast: Gräddfil, Marabou Mjölkchoklad , Banan, Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Fria Gluten Free Grova. Lunch: Random. Dinner: Random500. Snacks/Other: Random500. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grodaist's Weight History
|