Weigh In record (no journal entry) for 01 November 2019
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65.1 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1434 kcal
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Fat: 57.11g | Prot: 47.99g | Carbs: 179.06g.
Breakfast: Coffee-Mate Crema para Café , Nescafé Clásico, Alpura Leche Light, Bimbo Pan Blanco (24g), Kirkland Signature Crema de Almendras. Lunch: Gamesa Galletas Emperador Nuez, McCormick Mayonesa (10g), McCormick Mostaza (5g), Bimbo Pan Blanco (24g), Kraft Queso Tipo Americano Menos Grasa, Hillshire Farm Jamón con Miel, Jumex Ami, Raybern New York Deli Style Philly Cheesesteak. Snacks/Other: Pearson's Candy Company Mint Patties, Snickers Chocolate (21,5g), Sanissimo Salmas (Paquete). more...
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Gaining 2.2 kg a Week
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Taniatorres's Weight History
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