Weigh In record (no journal entry) for 01 November 2019
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113.5 kg
Lost so far: 2.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1277 kcal
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Fat: 53.86g | Prot: 55.49g | Carbs: 141.97g.
Breakfast: Weißbrot, McDonald's Chickenburger, McDonald's Cheeseburger, Lindenhof Gouda, Gekochtes Ei. Dinner: Spekulatius. more...
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Losing 2.1 kg a Week
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kleineHexeRosi's Weight History
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