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體脂肪率 34.4
皮下脂肪率 32.3骨骼筋率25.6
兩腕皮下脂肪率 45.5骨骼筋率23.3
體幹皮下脂肪率 27.8骨骼筋率18.3
兩腳皮下脂肪率 41.8骨骼筋率39.4
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77.6 kg
Lost so far: 17.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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782 kcal
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Fat: 24.87g | Prot: 26.94g | Carbs: 109.94g.
Breakfast: 麥當勞 (McDonald's) 冰紅茶檸檬風味 (中杯), 麥當勞 (McDonald's) 火腿蛋堡. Dinner: 豬肉炒飯. more...
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Losing 9.1 kg a Week
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中年大媽渴望標準體重's Weight History
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