zapatista's Journal, 15 Feb 13

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Weigh In record (no journal entry) for 15 February 2013

98.0 kg Lost so far: 6.4 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2013:

3067 kcal

Fat: 63.86g | Prot: 139.20g | Carbs: 497.50g. Breakfast: Chicken Fajita Burrito. Lunch: Chicken and Fruit Salad. Dinner: Riso Bianco Thai, Little Debbie Chocolate Chip Creme Pie. more...

2623 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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zapatista's Journal, 15 Feb 13

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zapatista's Weight History