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早上
39.4
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70.7 kg
Lost so far: 5.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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2075 kcal
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Fat: 75.04g | Prot: 134.54g | Carbs: 211.98g.
Breakfast: 早安美芝城 燻雞吐司, 早安美芝城 紅茶. Lunch: 鱈魚, 愛麵族 鍋燒麵, 燒雞肉（不吃皮）, 炒高麗菜, 月亮蝦餅. Dinner: 薑母鴨. Snacks/Other: 甜柿, 炒麵. more...
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Gaining 2.1 kg a Week
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kingline56789's Weight History
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