Weigh In record (no journal entry) for 26 August 2010
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75 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 34.57g | Prot: 210.90g | Carbs: 118.15g.
Breakfast: pema, fiocchi, petto di pollo. Lunch: Anguria (cocomero), Insalata di pomodoro, fesa. Dinner: Fiocchi di latte, vitasnella, sveltesse. Snacks/Other: fiocchi di latte milk, Yogurt magro alla frutta Sveltesse. more...
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Gaining 3.2 kg a Week
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chtamina's Weight History
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