Weigh In record (no journal entry) for 02 November 2019
|
49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
1581 kcal
|
Fat: 70.36g | Prot: 33.90g | Carbs: 212.66g.
Breakfast: Sari Roti Roti Sobek Coklat, Frisian Flag Purefarm Kacang Hijau. Lunch: Seblak. Dinner: Pepes Tahu, Nasi Putih. Snacks/Other: Keripik Pisang, Opak. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
najmaaliya's Weight History
|