Weigh In record (no journal entry) for 02 November 2019
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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2045 kcal
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Fat: 106.47g | Prot: 130.66g | Carbs: 135.85g.
Breakfast: 品客 (Pringles) 洋芋片(洋蔥口味), 芭樂. Lunch: 無糖鮮奶茶, 全聯 即食珍珠. Dinner: 品客 (Pringles) 洋芋片(洋蔥口味), 拿坡里 炸雞腿, 富統 雞肉丸, 薑母鴨, 鴨肉. more...
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Losing 2.1 kg a Week
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jammy001002's Weight History
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