Weigh In record (no journal entry) for 02 November 2019
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67.7 kg
Lost so far: 12.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1460 kcal
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Fat: 85.05g | Prot: 62.50g | Carbs: 127.38g.
Breakfast: Apel, Buah Pir. Lunch: Nextar Brownies Cookies, Bimoli Minyak Goreng, Telur Dadar. Dinner: Bimoli Minyak Goreng, Tempe, Tahu Goreng, ABC Kecap Manis, Selada, Ikan Tongkol Goreng. more...
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Losing 2.3 kg a Week
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evywlnsrr's Weight History
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