laimay's Journal, 01 Nov 19

1400卡

睡前 紅茶微糖+可可 瑜伽,間歇4&1
早 體重46.8體脂23.5
晚 體重47.1體脂23.5
+0.3
46.8 kg Lost so far: 22.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.
Gaining 0.1 kg a Week

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laimay's Weight History


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