Weigh In record (no journal entry) for 02 November 2019
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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651 kcal
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Fat: 19.37g | Prot: 43.38g | Carbs: 73.53g.
Breakfast: ВкусВилл Сироп из Топинамбура, Сарафаново Сметана 15%, Сырники ПП. Lunch: Котлета Куриная, Рис Вареный. more...
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Gaining 9.1 kg a Week
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irina977144's Weight History
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