Weigh In record (no journal entry) for 02 November 2019
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82.1 kg
Lost so far: 3.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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525 kcal
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Fat: 11.42g | Prot: 2.40g | Carbs: 37.60g.
Dinner: Green Your Heart Honey Green Iced Tea. Snacks/Other: Gnaw Cranberry and Hazelnuts Milk Chocolate. more...
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Gaining 3.5 kg a Week
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MetalPaw's Weight History
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