Weigh In record (no journal entry) for 02 November 2019
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57.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1481 kcal
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Fat: 62.31g | Prot: 32.50g | Carbs: 201.69g.
Breakfast: Славянские Традиции Молоко 3,7%, Бабушкин Хуторок Овсяная Каша Быстрого Приготовления. Lunch: Coca-Cola Zero, Мороженое, Зеленый Чай, Евроопт Сырная Лепёшка. Dinner: Мандарины, Сало. Snacks/Other: Шпик, Жвачка. more...
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Gaining 1.2 kg a Week
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garbachenok's Weight History
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