Weigh In record (no journal entry) for 02 November 2019
|
52.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
1503 kcal
|
Fat: 50.22g | Prot: 88.16g | Carbs: 172.32g.
Breakfast: Yomo Miele, Fage Yogurt Greco Total 0%, Rigoni di Asiago Fiordifrutta Arance Amare, Fette Biscottate Integrali. Lunch: Capretto, Carrefour Pane Bianco, Torta Salata, Pane Carasau, Acciuga (Sgocciolate dall'olio, in Scatola), Prosciutto Crudo. Dinner: Sondey Gallette di Riso senza Sale, La Fattoria Bresaola della Valtellina, Sedano. Snacks/Other: Crostata alla Frutta, Lindt Lindor. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|