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96
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96 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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2678 kcal
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Fat: 128.54g | Prot: 105.83g | Carbs: 279.94g.
Breakfast: Mayonez, Ketçap, Kaşarlı Tost, Kuru İncir. Lunch: Ayran, Kıymalı Pide. Dinner: Kıymalı Pide. Snacks/Other: Fındık, Fındık, Badem, Elma, Mandalina. more...
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Losing 2.8 kg a Week
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