Weigh In record (no journal entry) for 12 August 2019
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52.6 kg
Lost so far: 11.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 10.10g | Prot: 15.03g | Carbs: 86.07g.
Breakfast: Pastèque. Lunch: Carrefour Oignon, Picard Trio de Poivrons, Picard Mélange de Légumes Grillés, Biofournil Pain Épeautre. Snacks/Other: Noix de Cajou Grillées Non Salées, Amandes, Pastèque, Gâteau au Yaourt. more...
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Losing 0.7 kg a Week
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Fatmat08's Weight History
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