Weigh In record (no journal entry) for 02 November 2019
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87.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1832 kcal
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Fat: 96.96g | Prot: 139.58g | Carbs: 92.52g.
Breakfast: President Сметана 20%, Білоцерківський Сир Кисломолочний 5%. Lunch: Рудь Шпинат, Наша Ряба Куриное Филе, Jager Моцарелла, McDonald's Дабл Чизбургер. Dinner: Ферма Сыр Плавленный Янтарь, Новое Дело Тостовый Хлеб , Радуга Десерт Сливочный 9%. more...
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Gaining 0.6 kg a Week
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nervova_madam's Weight History
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