Weigh In record (no journal entry) for 02 November 2019
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105.8 kg
Lost so far: 10.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1014 kcal
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Fat: 73.40g | Prot: 69.55g | Carbs: 23.91g.
Breakfast: Quatá Queijo tipo Reino, Tirolez Queijo Minas Padrão, Ovo Frito. Lunch: Morangos, Buchada, Bacalhau, Amendoim, Azeitonas Verdes, Golden Palm Palmito de Pupunha, Salada Vinagrete, Repolho-Roxo, Rúcula. more...
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Losing 0.5 kg a Week
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elizangela2751's Weight History
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