Weigh In record (no journal entry) for 02 November 2019
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60.3 kg
Lost so far: 1.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1752 kcal
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Fat: 71.05g | Prot: 43.25g | Carbs: 234.55g.
Breakfast: Starbucks Капучино (Grande), Subway Саб Куриная Грудка, Starbucks Печенье Арахисовое с Шоколадом. Lunch: Ананас, Окей Манго, Банан, Aroy-D Кокосовое Молоко 70%, Матча, Ананас, Окей Манго, Банан, Aroy-D Кокосовое Молоко 70%. more...
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Losing 0.7 kg a Week
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Artzmania's Weight History
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