Weigh In record (no journal entry) for 02 November 2019
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80 kg
Lost so far: 22 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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203 kcal
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Fat: 19.40g | Prot: 3.90g | Carbs: 1.20g.
Breakfast: Vitalin Semente de Linhaça Dourada, Castelo Vinagre de Maçã , Óleo de Coco. more...
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Losing 4.0 kg a Week
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Heloisahds23's Weight History
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