Weigh In record (no journal entry) for 02 November 2019
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1269 kcal
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Fat: 42.59g | Prot: 68.86g | Carbs: 160.02g.
Breakfast: St Môret Ligne & Plaisir, Wasa Bio, Les 300 & Bio Fromage Blanc 0%. Lunch: Pomme Golden. Dinner: Taillefine Yaourt aux Fruits 0% Citron, Karéléa Langues de Chat, Charles & Alice Poire Belle Hélène, La Vache qui rit Fromage (17.5g), Heudebert La Biscotte, Chou Rouge, Picard Trio de Poivrons, Quinoa (Cuit), Steak Haché 5%. Snacks/Other: Cacahuètes, Primeur Banane . more...
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2175 kcal
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Exercise:
Running - 11/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Lea15092010's Weight History
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