Weigh In record (no journal entry) for 03 November 2019
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55 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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746 kcal
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Fat: 20.07g | Prot: 41.71g | Carbs: 103.42g.
Lunch: 熱奶咖啡, 豬里肉（全塊，瘦肉）, 乾麵, 煮熟的綠色椰菜, 涼拌黃瓜, 番茄. Dinner: 菜包, 甘蔗, 冬瓜, 雪豆（豆莢）. more...
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1582 kcal
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Exercise:
Bicyclette - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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catherineso's Weight History
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