Weigh In record (no journal entry) for 02 November 2019
|
87 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
967 kcal
|
Fat: 35.86g | Prot: 52.55g | Carbs: 113.91g.
Breakfast: Licuado de Banana, Espinacas, Champiñones, Huevo Revuelto. Lunch: Crema de Leche, Arroz Blanco, Dolores Atún en Agua, Cebolla Frita, Jitomate, Calabacín. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
holasoymaila's Weight History
|