t3760232's Journal, 03 Nov 19

體脂33.2
55.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2019:
691 kcal Fat: 16.47g | Prot: 26.29g | Carbs: 110.66g.   Breakfast: 六甲田莊 起司饅頭. Lunch: 炒桂竹筍, 7-11 筊白筍, 湯圓. Dinner: 青江菜, 荷包蛋. Snacks/Other: 菱角. more...
Losing 0.7 kg a Week

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t3760232's Weight History


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