Weigh In record (no journal entry) for 02 November 2019
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87 kg
Lost so far: 15.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1441 kcal
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Fat: 49.02g | Prot: 54.87g | Carbs: 194.03g.
Breakfast: Starbucks Cappuccino Descremado (Alto), Dunkin Donuts Boston Cream Donut, Dunkin Donuts Smile de Manjar. Lunch: Alacena Huancaina, Limonada, Filete de Ternera, Lucchetti Tallarines 5. Dinner: Té Endulzados con Edulcorante de Bajas Calorías. more...
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Gaining 3.9 kg a Week
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GoroDaimon's Weight History
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