Weigh In record (no journal entry) for 03 November 2019
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1187 kcal
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Fat: 64.63g | Prot: 65.18g | Carbs: 87.66g.
Lunch: 荷包蛋, 全聯 豬梅花肉, 洋蔥 洋蔥. Dinner: 媽媽煮藝 匈牙利香草烤雞腿, 光泉 特濃5.1無加糖濃豆漿, 全家 夯地瓜. Snacks/Other: ISABELLE 橘絲瑪德蓮, ISABELLE 巧克動物造型餅乾. more...
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Gaining 3.5 kg a Week
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ginalee0913's Weight History
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