Weigh In record (no journal entry) for 03 November 2019
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54.1 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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2379 kcal
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Fat: 86.48g | Prot: 119.03g | Carbs: 282.16g.
Breakfast: 桂冠 照燒豬肉炒烏龍麵, 炸雞塊. Lunch: 白飯, 火鍋. Dinner: 快車 原味微辣牛肉乾, 新東陽 蜜汁豬肉乾, 旺旺 雪餅. more...
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Gaining 1.4 kg a Week
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LuluLin92's Weight History
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