Weigh In record (no journal entry) for 03 November 2019
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57.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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2747 kcal
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Fat: 73.94g | Prot: 162.38g | Carbs: 368.09g.
Breakfast: Lidl Fruits Rouges Surgelés, Jean Hervé Purée Amande Blanche, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Alesto Pignons de Pin, Casino Couscous , Épinard, Tomates, Lidl Thon au Naturel. Dinner: Épinard, Banane, Tomates, Champignons de Paris (Sautés), Lidl Fruits Rouges Surgelés, Pomme, Envia Fromage Blanc 0%, Vita D'or Huile de Colza, Envia Fromage Blanc 3,1%, Oeuf. Snacks/Other: Wasa Léger , Poires, Prunes, Alesto Noix de Cajou Non Salées, Envia Fromage Blanc 0%, Pomme. more...
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Gaining 0.4 kg a Week
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florentin20's Weight History
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