Gallimh's Journal, 26 Aug 10

Weigh In record (no journal entry) for 26 August 2010

69.1 kg Lost so far: 5.9 kg. Still to go: 12.4 kg. Diet followed: Poorly.

View Diet Calendar, 26 August 2010:

163 kcal

Fat: 0.72g | Prot: 6.20g | Carbs: 33.99g. Breakfast: Milk (Fat Free or Skim, Calcium Fortified). more...

2018 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...

Gaining 1.3 kg a Week


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Gallimh's Weight History