Weigh In record (no journal entry) for 03 November 2019
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74.5 kg
Lost so far: 5.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1371 kcal
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Fat: 52.75g | Prot: 53.43g | Carbs: 166.33g.
Breakfast: Innocent Zest Defense, Bjorg Soja Douceur et Calcium, Bio Village Son d'avoine. Lunch: Pain, Glaces à la Vanille, Picard Brioche Façon Pain Perdu, Sauce Béarnaise, Poireaux, Picard Poêlée de Pommes de Terre Grenaille, Saumon Cuit au Four ou Grillé. Dinner: Baguette, Mandarine, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Karine & Jeff Velouté de Potimarron. more...
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1890 kcal
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Exercise:
Housework - 15 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Claire.lune's Weight History
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