Weigh In record (no journal entry) for 03 November 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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2545 kcal
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Fat: 25.05g | Prot: 174.97g | Carbs: 392.25g.
Lunch: Grand Krust Gamberoni, Dal Mare Seppie, Russo Calamarata. Dinner: Grandi Riso Riso Basmati, Pollo Italiano Petto di Pollo. Snacks/Other: Selex Uova, Le Naturelle Albume d'uovo, Selex Farfalline. more...
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Gaining 5.3 kg a Week
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Vincenzo6794's Weight History
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