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briala
Journal
26 Aug 10
briala's Journal, 26 Aug 10
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Weigh In record (no journal entry) for 26 August 2010
85.3 kg
Lost so far:
1.4 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2010:
42 kcal
Fat: 2.25g | Prot: 0.75g | Carbs: 5.50g.
Breakfast:
Mini Snickers Bar.
more...
2525 kcal
Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 9 hours.
more...
Losing 3.2 kg a Week
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briala's Weight History
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