Weigh In record (no journal entry) for 26 August 2010
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104.6 kg
Lost so far: 12.0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 35.47g | Prot: 83.82g | Carbs: 62.10g.
Breakfast: Complete Protein Diet - Double Rich Chocolate. Lunch: medifast peanut butter crunch, 2% String Cheese Sticks, kirkland green tea with citrus. Dinner: grape tomatoes, butterhead lettuce, reduced fat feta cheese, Annie's Lowfat Gingerly Vinaigrette, cucumber. Snacks/Other: Coffee (Instant Powder, Decaffeinated), Whipped Peanut Butter, complete protein diet, egg beaters, baking powder, hershey unsweetened cocoa, reduced fat cream cheese, Carbquik, sugar snap peas, medifast strawberry crunch. more...
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Losing 0.6 kg a Week
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jenrose82's Weight History
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