Weigh In record (no journal entry) for 03 November 2019
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75.4 kg
Lost so far: 16.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1127 kcal
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Fat: 80.66g | Prot: 83.84g | Carbs: 17.96g.
Breakfast: Meat, Mozzarella Cheese. Lunch: Cucumber (with Peel) , Calavo Avocado, Pork Roast. Dinner: Kroger Hard Salami, Veal Meat , Cherry Tomatoes, Cucumber (with Peel) , Calavo Avocado. more...
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Losing 1.9 kg a Week
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katie_bachi's Weight History
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