Weigh In record (no journal entry) for 03 November 2019
|
65.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2019:
|
1298 kcal
|
Fat: 44.36g | Prot: 55.43g | Carbs: 171.27g.
Breakfast: Café Pré-Allégé Présucré avec du Sucre, Panini Nutella. Lunch: Escalope Dinde Farci au Four, Riz Blanc. Snacks/Other: Crème Dessert Chocolat, Café Pré-Allégé Présucré avec du Sucre. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilina86's Weight History
|