Weigh In record (no journal entry) for 04 November 2019
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79 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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181 kcal
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Fat: 9.22g | Prot: 21.19g | Carbs: 6.56g.
Dinner: Огурец (с Кожурой), Русское Море Кальмар Горячего Копчения, Лента Салат из Спаржи с Морковью, Пастрома Птицы. more...
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Gaining 0.1 kg a Week
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Irina_Stroynaya's Weight History
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