t3760232's Journal, 04 Nov 19

體脂33.4
55.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2019:
944 kcal Fat: 42.11g | Prot: 84.38g | Carbs: 55.74g.   Breakfast: 光泉 薏仁糙米漿. Lunch: 炒菠菜, 牛筋, 水餃, 紅燒牛肉. Dinner: 雞腿, 白切雞. more...
steady weight

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


t3760232's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.