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早上
39.4
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70.8 kg
Lost so far: 5.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1047 kcal
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Fat: 40.07g | Prot: 66.80g | Carbs: 108.08g.
Breakfast: SOYJOY 大豆營養棒（藍莓口味, 甜柿. Lunch: 炒空心菜, 炒四季豆, 雜糧飯, 三杯雞, 豬里肉（柳肉，瘦肉）, 苦瓜炒蛋. Dinner: 泡菜, 洋蔥炒蛋, 飯, 豬里肉（柳肉，瘦肉）, 炒小白菜. more...
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Losing 0.7 kg a Week
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kingline56789's Weight History
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