Weigh In record (no journal entry) for 04 November 2019
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88.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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816 kcal
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Fat: 27.66g | Prot: 102.53g | Carbs: 39.12g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate. Lunch: Bakmi GM Sapo Tahu. Snacks/Other: Cherry Tomatoes. more...
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Gaining 6.0 kg a Week
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miraaoktaviani's Weight History
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