Weigh In record (no journal entry) for 04 November 2019
|
55.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
285 kcal
|
Fat: 10.60g | Prot: 5.50g | Carbs: 42.00g.
Snacks/Other: ISABELLE 波爾多巧克蛋糕. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ginalee0913's Weight History
|