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kuy!
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88.2 kg
Lost so far: 18.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1730 kcal
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Fat: 72.65g | Prot: 94.92g | Carbs: 180.91g.
Breakfast: Tropicana Slim Stevia Sweetener, Ellenka Fiber Creme, Nescafe Classic, Getuk, Mentimun (dengan Kulit), Kerupuk Makanan Ringan, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Pepaya. Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Bayam Dimasak (dari Segar), Nasi Merah, Tempe Bacem, Tahu Goreng, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Bakso Daging Sapi. Snacks/Other: Pastel, Toblerone White Chocolate, Kerupuk Udang. more...
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Losing 1.0 kg a Week
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lianamariaaa's Weight History
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